In my many years of professional athletics and working with others, I have been provided with great insight into developing myself and the abilities of other individuals. My leadership skills …
Injured
They say that when you’re overwhelmed with sadness or anger you should write your thoughts down, so here goes… The last 10 years of competing has seen me show so …
The Tough Conditions of Training for the Pro Competitions
I trained 4 days this week as oppose to my usual 5-6 days and all 4 of those training days have made my Top 4 List for toughest training sessions …
Another Year, Another Me!
So the year 2011 is now closed and I can say that it was a year packed with barriers to triumph over, both on and off the track. Some affected …
Comeback Season 2011
Ideally, no one wants to have a comeback season the year before the Olympic games. Moreover, no one wants to have a comeback season at all, as all athletes want …